Intro Offer:

One Week Unlimited Yoga $25

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Meditation

Yoga

Mindfulness

Welcome to Tiny Tapas, a mindfulness yoga studio designed to keep you on your mat!

Explore & strengthen your yoga practice in a cost friendly way. Our practice of meditation, yoga and mindfulness will help you welcome more happiness, peace, and gratitude into your life!

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Meditation Yoga Mindfulness

ABOUT

small studio

powerful practice

affordable af (awesome fun...)

Tiny Tapas is a simple studio space inclusive to all body shapes, skin tones, and ages. Here, we believe in fair priced yoga and creating welcoming spaces to anyone ready to flow. Join our community for the best way to practice more yoga! With the most affordable rates in the area, we make it easy to stay consistent!

What's Tapas?

Tapas has variety of meanings and interpretations. One being discipline. Tapas is the conscious effort to achieve consistent self-discipline of the mind, body, & spirit. Discovering tapas helps develop strength in the body, mind, and character to gain courage, wisdom, integrity, and straightforwardness. Carrying out tapas on the mat encourages you to keep showing up to practice even if it is difficult, hard, or you're exhausted. The work is to stay committed & connected to strengthening yourself from the inside out.

Tapas also means FIRE! It's that spark from within that can grow into a powerful flame to drive you to do what matters most to you. Exploring your tapas is a personal journey that can be supported and positively challenged in our yoga and meditation sessions.

let's get grounded

Get ready to tap into your tapas today!

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meet your instructor

Chara is a National Board Certified Health and Wellness Coach, a Yoga Alliance 200-HR RYT, prenatal yoga certified, and a Work Place Mindfulness Facilitator. Chara has incredible passion for teaching yoga and guiding meditations. Being in the experience of helping others nurture their yoga journey is a true honor. By no means is she a guru of all yoga knowledge, or can land every pose perfectly. However, she is a teacher that will show up with respect, inclusivity, and partnership to support your practice. Get ready for a transformational time together once you join a class!